Class Schedule Spring 2017

All classes focus on five core elements and are geared to challenge and encourage students' individual skill level.

  • Discipline & Self-Control
  • Balance & Coordination
  • Flexibility & Strength
  • Confidence
  • Apparatus Training & Technique

Class Descriptions:

  • Level 1: No experience necessary. More focus on fun activities and techniques.
  • Level 2: Some experience recommended. More structured classes that focus on individual apparatuses or skill sets.

Note: You must first call or email us to register to attend a class. No walk-ins.


-All classes run 1 hour unless otherwise indicated.

-All highlighted classes are Closed classes; by invitation only.

Mommy&Me*

-45 mins of toddlers and parents, introduction to gymnastics

Beginning (ages 3-6)

-learning handstand, basic gymnastics elements

Tumbling**

-1.5 hours of only tumbling- great for cheerleaders

Level 1

-handstand, cartwheel, bridge

-basic beam walks, learning pullovers on bars, squat on/ forward roll on vault matt

 Level 2

-handstand, cartwheel, bridge, bridge kick-over, learning back walkover

-handstand on beam, pullover on bars, learning back hip circle, learning handstand flat back on vault

Level 3

-back walkover, back handspring, front handspring

-handstand and cartwheel on beam, pull over and back hip circle on bars; learning kips, front handspring over vault

Level 4/ Advanced

-back walkover, double back handspring, front handspring, front tucks, learning back tucks -cartwheel and back walkover on beam, kips and fly aways on bars, front handspring over vault

Hip Hop

-New Hip Hop dance class on Saturdays, all ages. Drop-ins welcome ($15)

-Students must have waiver signed by parent or guardian to attend. Download form.

Don't see a class that suits your schedule or age range? Let us know!

Call today to schedule a free class! 805-850-0491

Details on our make-up policy

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